Autoplay
Autocomplete
Previous Lesson
Complete and Continue
Complete Facelift Workout
Introduction to Faceworks
Welcome to Faceworks! First Things...
Results Timeline
The Shiny (and Free) Faceworks App
Your Workout
Workout Video (32:58)
Facial Warm-up (2:44)
Mouth Shaper One (2:58)
Mouth Shaper Two (2:41)
Lip Builder (2:35)
Eyebrow Lift (2:48)
Cheek Toner One (3:05)
Eye Toner One (3:09)
Eye Toner Two (2:26)
Chin and Jaw Toner (3:39)
Cheek Toner Two (3:02)
Mouth Area Shaper (2:17)
Face Finisher (1:52)
Part One
How to Start Faceworks
Your First Workouts: Week One and Two
Key Facts: Week One and Two
Beginner's Positions and Tips print-out
Motivation - do you believe in yourself?
Video Streaming: make life easy
Focus Points Reference Page Print Out
Part Two
Moving on: Week Three to Week Five
Advanced Positions and Extra Workouts: Week Six to Week Twelve
Key Facts: Week Three to Week Twelve
The Instant Boosters: your secret beauty fix
Part Three
Maintaining Your Facelift: Week Twelve and over
Key Facts: Week Twelve and over
Gorgeous 50+
Shine Bright Like a Diamond
Part Four
Face Muscle Diagrams
How the face ages
Science: Facial muscles
Science: Facial Skin
Class One
Class One: Start Options, First Results, How to Succeed and Extra Workout Tips
Class Two
Class Two: Workout with Confidence, the Top of the Face and the Focus Points
Class Three
Class Three: Supercharge your Workout and the Middle of the Face
Class Four
Class Four: Advanced Positions and Strong vs. Lazy Muscles
Class Five
Class Five: The Lower Face, Under or Over 45? and the Instant Boosters
Class Six
Class Six: Results Checklist, Personalising the Workout & Ongoing Improvements
Class Seven
Class Seven: New Schedule Ideas, Boosting Your Results and Slowing Future Ageing
Class Eight
Class Eight: Short Workouts, Appreciating Yourself and Avoiding the 'Drop Off'
Teach online with
Class Seven: New Schedule Ideas, Boosting Your Results and Slowing Future Ageing
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
